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evenwell
Built for women on GLP-1s.
Track your doses alongside your cycle, birth control and midlife symptoms. Walk into your appointment with one clear page.
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Your health logs stay on your phone.
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Stored on this device, encrypted
Evenwell has no account and no server copy of your logs.
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Read the details
Evenwell is for tracking and education. It doesn't diagnose or replace medical advice.
Where are you right now?
This sets which symptoms and alerts you see. Pick any that fit.
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Your GLP-1
science
Active ingredient
What’s in it, whatever the brand
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Where it comes from
Brand-name, or compounded by a pharmacy
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Compounded options here cover semaglutide and tirzepatide.
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Which one?
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local_pharmacy
Provider
Optional. Only used to label it for you
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category
Form
How you take it
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Vial strength
Printed on the vial label, in mg per mL
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Check the label. The wrong strength means the wrong dose.
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Current dose
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Schedule
How often you take it
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Are you just starting?
This sets up your first alerts
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Other medicines that matter
info
Some GLP-1s change how birth control pills are absorbed, and hormone therapy affects the symptoms we track.
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Birth control
Pick the one you use
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We'll track 4-week backup windows after you start or step up your dose.
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The tirzepatide label says non-oral methods shouldn't be affected.
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Hormone therapy (HRT)
For hot flashes, sleep and mood
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Your cycle
Irregular or stopped periods are fine. Evenwell still works without them.
favorite
Apple Health connected
Imported your last 6 cycles.
favorite
Connect Apple Health
Recommended · imports your cycle history
›
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Log manually
Tell us roughly when your last period started
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Last period started
A rough guess is fine
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shuffle
My periods are irregularWe’ll show ranges, not exact dates
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My periods have stoppedWe’ll focus on symptoms instead
Reminders
alarm
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A quiet nudge, never a nag
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favorite
Daily check-inAt 8 PM. Takes 10 seconds.
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Wed · Sep 23
Morning, {{ name }}.
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{{ doseIcon }}Next dose
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check_circleDose taken {{ lastTakenLine }}
No doses logged yet. Log your first one and we'll count down to the next.
addLog your first dose
Dose-increase and weight nudges are paused.
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›
How are you?
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Back to today ›
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›
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Today's tip
Hair shedding often starts a few months after fast weight change, and usually settles.
American Academy of Dermatology
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Alerts
Nothing needs your attention.
We'll flag backup-contraception windows, missed doses and cycle changes here.
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{{ a.days }} days left
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Got it
Remind me
September
2026
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Period ·
Possible period
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Insights
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Free shows your last 30 days. Premium shows everything.
Unlock
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Dose timeline
How your dose has stepped up
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Log 2 doses to unlock this
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addLog a dose
sick
Dose × nausea
Stomach symptoms around dose changes
Nausea was highest in the week after your dose increase.
Days with nausea per week · navy line = dose change
Check in for 2 weeks to see patterns
One tap a day on Today is enough
addCheck in now
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Dose × cycle
Cycle length next to your dose
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addLog a period
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Midlife
Night sweats and hot flashes, with HRT
Night sweats went from 5 nights a week to 2.
Nights per week · estradiol patch since April
Log hot flashes for 2 weeks
Use the Midlife rows on Today
addCheck in now
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Weight
One signal among many. No goals.
Hidden. You can show it in Me.
Show
A slow, steady trend over {{ weightWeeks }} weeks.
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Log weight a few times to see a trend
Private to you
addLog weight
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Add a question
Doctor Report
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One page for your next appointment
Doctor Report is part of Premium. It pulls together everything you've logged so your doctor sees the full picture.
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auto_awesomeTry Premium free for 7 days
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Tap to add
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{{ rangeText }} · Prepared Sep 23, 2026
evenwell
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MEDICATIONS
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Birth control: {{ repBc }}
LAST CYCLES (DAYS)
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SYMPTOMS & SIDE EFFECTS
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Pregnancy logged Sep 23, 2026
QUESTIONS
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Patient-reported data from Evenwell. Not a diagnosis.
Made on your phone. Nothing is uploaded.
Share or export PDF
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Learn & Ask
Sourced articles, plus answers to your own questions.
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Ask Evenwell
AI answers from our sourced library · not medical advice
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editAsk your own question
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No articles match “{{ learnQ }}”.
forumAsk Evenwell instead
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{{ a.mins }} min · {{ a.srcCount }} sources
‹ Learn
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Sourced from FDA labels and professional guidelines. Not reviewed by a clinician. Check with your prescriber.
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Worth asking your prescriber about if this applies to you.
forumAsk a follow-up
Sources
verified{{ s.label }}open_in_new
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infoNot medical advice
forum
Ask Evenwell
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Before you ask
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Use my logs for more personal answersSends your medication, dose and cycle summary with each question. Off by default.
check_circleI understand
Read all disclaimers
Try asking
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AI-generated · Not medical advice
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emergency
This could be urgent
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callCall 911
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Disclaimers & legal
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Privacy policychevron_right
Terms of servicechevron_right
Draft copy for legal review before launch.
Me
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description
Doctor Report
One page for your next appointment
›
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›
Evenwell is for tracking and education. It doesn't diagnose or replace medical advice.
‹ Me
Privacy & data
Your health logs stay on your phone, encrypted. We only send what a feature needs, never sell it, and show no ads.
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Removes every log, alert and report from this phone. This can't be undone.
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Premium
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check
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{{ p.label }}Best value
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auto_awesomeStart 7-day free trial
Continue free
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Restore purchase
Terms
Privacy
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close
Log
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Medication
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When
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colorize
Draw on your syringe
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Injection site
recommendSuggested: {{ suggestLow }}
check
Your rightYour left
Chosen
Suggested
Last used
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Rotating sites helps prevent lumps and irritation under the skin.
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Foundayo can be taken any time of day, with or without food.
Different dose than usual?
New dose
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Stepping up to {{ newDose }}. Stomach side effects such as nausea are more common when you start or increase your dose.
Because you take a birth control pill, this starts a 4-week backup contraception window.
check_circleSave dose
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Vomited within a few hours of your pill? Check your pill leaflet. You may need a backup dose and backup contraception.
CDC contraception recommendations
How bad?
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Period
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Flow
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Positive pregnancy testWe'll pause dose and weight nudges.
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Weight
−
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+
Only you see this. It lives in Insights, not on Today.
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Hormone therapy
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Note
check_circleSave note
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Log something
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